PTSD — stillbirth — still breathing

still breathing

stillbirth, still breathing, and learning to live again one breath at a time.

Posts in PTSD

Beauty From Ashes

Six months. Today, we celebrate six months of life. It’s your little brother’s half birthday. As I type this, he’s cuddled close to me, sucking on his pacifier, while his softie is nestled into his neck and lullabies lull him to sleep. It’s beautiful. But it stings. It’s bittersweet... I’m overcome with love for him and the joy he brings me to the point that I’m overwhelmed and brought to tears. His breaths fall heavily on my arm, while you remained so still. His little life, in my arms, because your life slipped through my hands. Death literally passed through me, so a new life could be planted. Could grow. Could resurrect from the darkness and bring to fruition a redemption I had not thought possible. There’s so much guilt. But there’s so much love. And grief, it still remains.

Pregnancy after loss, Trauma, Stillbirth, Stillbirth Survivor, Bereaved Mother, Say their name, control, Love, Searching, Stillborn, Capture your grief, Missing, PTSD, Life after loss, griefEmma JamesOctober 17, 2018blessing, grievingfather, stilbirthawareness, scars, realtalk, bereavedmother, infantloss, pregnancyafterloss, Love letter, longingheart, waiting, Finding beauty, wounded, 6months, infantlosssuppprt, resurrection, trauma, stillbirthsurvivor, childloss, sixmonths, healingafterloss, fearfactor, grief, healing, newnormal, achingheart, suffering, Capture your grief, grace, stillbirth, shame, ptsd, trust, stillgrieving, stillbreathing, stillbirthmatters, newblogpost, 1in160, newbeginnings, grieving, hope, infantlossawareness, alwayssearching, saytheirname, longing, consolation, exhausted, alwayslovingyou, his perspective, thankful, Pregnancy after loss, losingcontrol, missingyou, Wisdom, foreverloved, grievingmother, stillborn, 2017, childlossawareness, nothingispermanent, Purpose, newpost, newsong, Anniversary, dadgrief, 38weeks, chosen, lifeafterlossblog, sorrow, reallove, grievingfamily, alwaysloved, Bereaved Mother, love, postpartum, captureyourgrief2018, lifeafterlossblogger, purpose, ptsdrecovery, loving, stillbirthbreakthesilence, parentingafterloss, loveletter, woundsheal, Trust, Today, heavenmeetsearth, survivor, control, fear, notoverit, yourname, 1in4, alwaysmissingyou, babygirl, beloved, newlife, newbabyboy, stillbornbutstillloved, Stillbirth, forevermissed, may, Remembering, loss, gratitude, stillbirthblogger, memories, lovingyou, lament, stilborn, stillbirthsupport, transformation, weary, lifeafterloss, fighter, peace, dreamingofyou, surrender, nofearinlove, findingbeauty, dadsgrievetoo, findingyou, 6kids, anxiety, alwaysfindingyou, captureyourgrief, anniversaryComment

Honor

Love Letter

Love Letter

Transformed

Transformed

Who am I now? How has this experience changed me? I hesitate to even call it an experience. It was and is so much more than that. It was stillbirth. It was losing a child. It is loss. And it is grief. But nonetheless, I am different.

Transformed, however, makes it seem as though I have come to the end of this difficult road. I am ever evolving. Ever changing. In each day, each moment, in each breath...I am transforming.

Finding You

Finding You

I shut my eyes in hopes of dreaming of you. Of finding you. Of you finding me.

I see you in my mind’s eye, and I speak your name on my heart. It rests on my tongue in a quiet sigh. No sound comes out. It’s stifled. Unreleased.

I wrap my arms around my shoulders, clenching myself tightly. I envision the weight of your small body against mine. Leaning into me. Pressing against me. Delicate arms wrapped tightly around me with your tiny jaw embedded into the nape of my neck.

In the bed. Holding you. Holding me. I need you to hold me.

I miss you so much.

Stillbirth, control, grief, Stillbirth Survivor, Searching, Losing control, Stillborn, Love, Bereaved Mother, PTSD, Life after loss, MissingEmma JamesAugust 11, 2018grievingfamily, stillbirthmatters, lifeafterloss, life, stillbirthsupport, stillbirthblogger, parentingafterloss, grievingmother, stillbreathing, nofearinlove, suffering, longingheart, trauma, healing, bereavedmother, findingyou, transformation, stillbirthawareness, stillbirthsurvivor, newblogpost, sorrow, weary, childloss, stillbirthbreakthesilence, losingcontrol, trust, wounded, surrender, infantlossawareness, control, grievingfather, postpartum, thrive, newnormal, grieving, newlife, lovingyou, dreamingofyou, newpost, achingheart, Bereaved Mother, alwaysmissingyou, lament, heavenmeetsearth, infantloss, scars, ptsd, loss, forevermissed, infantlosssuppprt, wounds, foreverloved, controlling, stillbirth, lifeafterlossblogger, Stillbirth, waiting, longing, stillborn, Exhausted, loving, postpartumdepression, childlossawareness, newbeginnings, stillgrieving, missingyou, stillbornbutstillloved, love, grief, lifeafterlossblog, exhausted, woundshealComment

This is Us

This is Us

Life after loss, Trauma, Stillbirth, Bereaved Mother, Shame, Stillbirth Survivor, abuse, Love, PTSD, Losing control, grief, StillbornEmma JamesJuly 12, 2018outofcontrol, stillbornbutstillloved, anger, lifeafterloss, grieving, longing, suffering, newpost, stillbirthsupport, anxiety, achingheart, losingcontrol, love, Postpartum, longingheart, loving, grievingmother, lifeafterlossblog, exhausted, shame, abusesurvivor, infantlosssuppprt, fighter, lifeafterlossblogger, Exhausted, scars, weary, stillbirth, nothingispermanent, stillbirthbreakthesilence, lament, wounds, Stillbirth, confusion, parentingafterloss, abuse, ptsdrecovery, grievingfamily, wounded, loss, stillbitter, stillbirthsurvivor, stillbirthmatters, dadsgrievetoo, stillborn, stillbreathing, grievingfather, postpartum, childloss, lovingyou, newblogpost, grief, marriage, infantloss, stillbornawareness, bereavedmother, waiting, stillgrieving, infantlossawareness, trauma, Bereaved Mother, stillbirthawareness, stillbornstillloved, stillbirthbloggerComment

Thoughts

Thoughts

There’s a deep ache in me that permeates every fiber of my being. A longing. A stillness. A quiet. It’s incomplete and completely painful. It swallows me whole and consumes my existence. It’s presses hard and captures me. I’m suffocating.

control, Life after loss, Trauma, Stillbirth Survivor, grief, Missing, PTSD, Bereaved Mother, Stillborn, Losing control, StillbirthEmma JamesJuly 5, 2018love, lovingyou, postpartum, memories, Stillbirth, achingheart, weary, childloss, longingheart, stillbirthblogger, newblogpost, anxiety, loving, stillborn, ptsdrecovery, lifeafterloss, foreverloved, beloved, stillbreathing, may, stillbirth, stillbirthsupport, grief, stillbirthsurvivor, missingyou, confusion, trauma, stillbirthbreakthesilence, anger, shame, control, stillbirthawareness, lifeafterlossblog, outofcontrol, exhausted, trust, woundsheal, waiting, dreamingofyou, stillbornstillloved, suffering, findingyou, sorrow, bereavedmother, stillbirthmatters, stillbornawareness, surrender, stillbornbutstillloved, fear, parentingafterloss, grievingmother, infantlossawareness, lament, wounded, scars, Anger, grieving, Anxiety, Exhausted, stillgrieving, angry, infantloss, forevermissed, wounds, stilbirthawareness, Postpartum, lifeafterlossblogger, stillbornstilloved, loss, stillbitter, infantlosssuppprt, Bereaved Mother, alwaysmissingyouComment

Assumptions

Assumptions

I guess I just don’t want people to assume that I am okay, that my husband is okay, that we are okay, or that our family is OKAY. Or to assume that a smile on my face means that I am “better.” That because I hold a babe in my arms, I am over not holding her. That because it’s been a year, life is back to “normal.” We are not fully functioning. We are just trying to make it through another day. Just as pregnancy after loss was unbearably brutal, parenting after loss has been a beast of its own. I look around and see all the ways our lives have unraveled over the past thirteen months. Life still seems so out of control.

grief, PTSD, control, Stillbirth, Trauma, Stillborn, Bereaved Mother, Shame, Life after loss, Stillbirth Survivor, Losing control, MissingEmma JamesJune 19, 2018weary, grieving, longingheart, stillbirthmatters, dadsgrievetoo, stillgrieving, waiting, findingyou, beloved, grievingmother, grief, Bereaved Mother, nothingispermanent, Postpartum, newbegginings, oneyearanniversary, forevermissed, lifeafterlossblog, stillbornbutstillloved, newlife, wounds, control, newblogpost, newbabyboy, stillbirthbreakthesilence, infantlossawareness, newpost, stillbirthsupport, memories, stillbirthsurvivor, anxiety, love, missingyou, ptsdrecovery, surrender, achingheart, survivor, Stillbirth, parentingafterloss, Exhausted, stillbornawareness, thankful, grievingfather, running, woundsheal, healing, lifeafterlossblogger, foreverloved, stillbirthawareness, stillbirth, stillborn, lifeafterloss, infantloss, loving, trauma, wounded, stillbornstillloved, dadgrief, outofcontrol, lovingyou, suffering, trust, loss, grievingfamily, stillbirthblogger, hope, sorrow, infantlosssuppprt, Anger, alwaysmissingyou, stillbitter, bereavedmother, lament, fighterComment

Escape

Escape

Right now, I just need an escape.

An escape from this thing called life after loss; from this gray area of waiting.

Waiting for the pain to soften, for the memories to not break me in two, for the heaviness to lift.

I want a break.

Missing, PTSD, Trauma, Stillbirth, Life after loss, grief, Bereaved Mother, Losing control, Stillbirth SurvivorEmma JamesJune 15, 2018stillbirthawareness, Exhausted, Stillbirth, Bereaved Mother, stillbirthblogger, grief, stillbirthbreakthesilence, parentingafterlossComment

A Year in Words

A Year in Words

“It has been said, 'time heals all wounds.' I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone.” (Rose Kennedy)

Waking With the Dawn

Waking With the Dawn

Where are you, my love? I cannot find you. Cannot feel you. You have left me. You are gone. Your life, departed from mine. A year ago yesterday, we had one another. One last day. Together.

PTSD, Losing control, grief, Life after loss, Searching, Stillbirth, Bereaved Mother, Trauma, Love, StillbornEmma JamesMay 22, 2018grief, Stillbirth, longingheart, New dawn, One year, Bereaved Mother, SunriseComment

Your Month Arrived

Your Month Arrived

May is here. And May hurts. Because May means you will be gone...forever...until we are reunited in heaven.

Trauma, grief, Stillbirth Survivor, Love, Stillbirth, Stillborn, Life after loss, Bereaved Mother, PTSDEmma JamesMay 11, 2018Postpartum, sorrow, Anger, stillbirthblogger, stillbornstillloved, stillbirthmatters, lifeafterlossblog, Pregnancy after loss, stillbirthbreakthesilence, forevermissed, infantlossawareness, lifeafterloss, surrender, stillbirth, Trust, pregnancyloss, lifeafterlossblogger, newblogpost, stillbirthawareness, suffering, missingyou, trust, loss, postpartum, stillbornbutstillloved, lovingyou, love, weary, lament, achingheart, newlife, confusion, longingheart, trauma, anniversary, infantlosssuppprt, ptsdrecovery, transformation, grievingmother, outofcontrol, beloved, Stillbirth, scars, anxiety, wounded, dreamingofyou, woundsheal, grieving, losingcontrol, anger, life, findingyou, pregnancyafterloss, healing, loving, Explosions, stillborn, infantloss, grief, newpost, foreverloved, Anxiety, running, stillbirthsurvivor, bereavedmother, stillbirthsupportComment

Learning to Surrender

Learning to Surrender

Last night while nursing him, he gave a slight resemblance to you, and I remembered staring down at your face in the hospital room in such disbelief. No matter how much I willed you to breathe or to move, no matter how much I begged God to change the outcome, I couldn’t change a thing. I was completely powerless.

Life after loss, PTSD, Bereaved Mother, Pregnancy after loss, Searching, grief, Stillbirth, Stillbirth Survivor, Love, Stillborn, Trauma, ShameEmma JamesApril 30, 2018wounded, hope, pregnancyafterloss, survivor, sorrow, newbegginings, woundsheal, foreverloved, postpartum, stillbirthsupport, loss, lifeafterloss, infantloss, lifeafterlossblogger, dreamingofyou, trust, trauma, transformation, stillbirthswareness, Stillbirth, longingheart, Postpartum, stillbirthawareness, suffering, lament, beloved, lovingyou, 38weeks, Pregnancy after loss, newblogpost, achingheart, surrender, stillbirthbreakthesilence, newlife, grief, bereavedmother, stillbornstillloved, newbabyboy, stillborn, lifeafterlossblog, anniversary, missingyou, grievingmother, stillbirthsurvivor, infantlosssuppprt, newpost, stillbirthblogger, confusion, grieving, forevermissed, findingyou, love, stillbornbutstillloved, loving, stillbirthmatters, 11months, stillbirth, healing, life, fear, infantlossawareness, scars, change, waiting, ptsdrecoveryComment

Erupting

Erupting

My anger hasn’t been lying dormant by any means, but recently it has been making its way to the surface in bouts of explosions and eruptions. And today is no different. Can I make excuses for myself?

Divided

Divided

That night, at mass, the message of surrender. Giving it all to God. Living with open hands. Wanting God more than anything. The story of Abraham, willing to sacrifice his son for love of God...I felt ashamed. Because in the midst of all of this, if I had a choice, if I could go back in time, if I could write this story’s ending...I wouldn’t choose loss. I wouldn’t choose your death. I wouldn’t choose sacrifice, or this cross, or this grief. I would choose to be your Mom this side of heaven. The words of our pastor carved into me, and I thought I might bleed out, but I didn’t want to release my emotions. I swallowed them down hard and pretended to be unbothered. I was convicted, but not convinced. I was divided.

grief, Trauma, Pregnancy after loss, Shame, Stillborn, Searching, control, Stillbirth, Losing control, Love, PTSD, Stillbirth Survivor, Bereaved Mother, Life after lossEmma JamesMarch 1, 2018sorrow, weary, grief, stillbornstillloved, infantloss, anniversary, scars, running, anxiety, transformation, newpost, stillbornawareness, stillbirthsupport, stillbirthawareness, forevermissed, time, lifeafterlossblog, newblogpost, surrender, healing, 9monthanniversary, stillbirthbreakthesilence, wounds, shame, losingcontrol, gratitude, wounded, nofearinlove, prayer, grievingmother, survivor, achingheart, outofcontrol, foreverloved, stillborn, stillbirthsurvivor, woundsheal, stillbirthmatters, suffering, infantlosssuppprt, findingyou, loss, bereavedmother, stillbirth, tabernacle, love, confusion, trauma, infantlossawareness, lifeafterloss, hope, Trust, ptsdrecovery, grieving, waiting, stillbirthblogger, secretplace, stillbitter, lament, trust, fear, pregnancyafterloss, stillbornbutstillloved, lifeafterlossblogger, control, lovingyou, loving, thankful, changeComment

Parallel Lines

Parallel Lines

My heart knows that if it is truly God’s will, then I may indeed lose again. And I’m struggling to live in a state of acceptance with that truth. Because right now, I want what I want to be what He wants. And I want to understand. To see the bigger picture. And how this journey ends.

Stillbirth, Bereaved Mother, Trauma, Stillborn, Stillbirth Survivor, grief, Losing control, Life after loss, Pregnancy after loss, PTSDEmma JamesFebruary 17, 2018love, surrender, stillbirth, infantlossawareness, grievingmother, stillbirthblogger, control, stillbornbutstillloved, achingheart, bereavedmother, waiting, woundsheal, beloved, lifeafterlossblog, survivor, stillbirthawareness, wounds, stillbirthmatters, infantloss, stillbirthbreakthesilence, loving, stillborn, stillbornstillloved, newlife, lifeafterloss, confusion, grieving, suffering, stillbirthsurvivor, reallove, anxiety, stillbornawareness, newpost, foreverloved, anniversary, forevermissed, newbeginnings, fear, Trust, lifeafterlossblogger, wounded, scars, loss, trauma, healing, infantlosssuppprt, newblogpost, shame, grief, pregnancyafterloss, transformation, trust, hope, outofcontrol, stillbirthsupportComment

No Fear in Love

No Fear in Love

I am learning that your love is molding me and shaping me into someone new. That the old me is a discarded shell, and that’s simply okay. I’m learning that loving you came with a cost, but I would never change it.

Watching Life Unfold

Watching Life Unfold

How is it that you’ve been gone for as long as you were with me? From 38 weeks of growing you, to 38 weeks of life without you.

Time looks so differently.

Pregnancy after loss, Bereaved Mother, Stillbirth Survivor, PTSD, Stillbirth, grief, control, Stillborn, Life after loss, Searching, Losing control, TraumaEmma JamesFebruary 11, 2018stillbirthmatters, infantlosssuppprt, stillbirthblogger, infantloss, confusion, running, stillbirth, fear, newpost, weary, stillborn, trust, stillbirthsupport, bereavedmother, loss, sorrow, lifeafterloss, Trust, losingcontrol, newblogpost, lifeafterlossblogger, lament, stillbornstillloved, anniversary, infantlossawareness, grief, surrender, hope, woundsheal, shame, lifeafterlossblog, stillbirthsurvivor, stillbirthawareness, grieving, outofcontrol, suffering, trauma, pregnancyafterloss, grievingmother, wounded, findingyou, love, achingheart, stillbornbutstillloved, stillbirthbreakthesilence, fighter, time, wounds, healingComment

The Secret Place

The Secret Place

You know me inside out. You know what I can’t comprehend or articulate.You know me. Let me know who I am. Let me know you.

Feeling vs. Wanting

Feeling vs. Wanting

“O soul, steeped in darkness, do not despair. All is not yet lost. Come and confide in your God, Who is Love and Mercy.” (St. Faustina)